Change Your Mind. Change Your Body. Change Your Life.

JW Fitness brings mind-muscle connection together with health and wellness training to promote balance in our clients lives.

The goal is to entirely transform how you think and feel internally, which will directly correlate to how you look and move externally. Through corrective exercise, neuromuscular conditioning, and dynamic movement, JW Fitness is able to bring you back to a state of stability so that your body is able to look, move, and feel at it’s optimum.

About Jamaar


Jamaar is a highly sought after Personal Trainer and Corrective Exercise Specialist in the Los Angeles area. He has been training for four years, beginning his career in Charlotte, NC helping athletes in the area get prepared for their respective sports and helping others create and maintain healthy lifestyle habits. He stands behind fitness as a tool to help improve his clients overall quality of life and is using his coaching as a means to empower others to Change Your Mind, Change Your Body, Change Your Life.

Hard work spotlights the character of people: some turn up their sleeves, some turn up their noses, and some don’t turn up at all.
— Sam Ewing